Rebel Health Radio
New revolutionary health ideas that will blow your mind: from Bruce Lipton to Jack Kruse, the 'new biology' gives you more options for self-healing than ever. Here I make the complex more simple so you can inform yourself to make better choices in healthcare. Covering subjects of trauma healing, nervous system regulation, biofield resonance to the microbiome and beyond, if something exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers and practitioners, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine based on symptom suppression and drugs. It's more efficient, it's more sustainable and it works! Stay tuned.
Rebel Health Radio
Jaak Panksepp's Seven Primal Emotional Networks & Healing Childhood Wounds with Emotional Processing
Why are emotions not the same as feelings? They are related but not the same - we can't change the emotions that arise (they're physiological but we can change the feelings associated with they are created in our brains.
They are an interpretation of our inner world and show up in terms of symptoms of depression and anxiety. Today, I explain the groundbreaking work of Jaak Panksepp and his definitive understanding of the different networks in your brain that can become unbalanced causing problems in your experience of life.
His work on mapping the seven neural networks the subconscious mind forever changed the way we see conditions such as longterm depression as a failure of the CARE network for instance or ADHD as an imbalance in the SEEKING network - this understanding enables you to take charge of your health rather than relying on medications and 'experts'.
Find Jaak's original presentation here
https://www.youtube.com/watch?app=desktop&v=65e2qScV_K8&t=868s
For my plant medicine journey please see here
https://youtu.be/b14RX-A5vn8Order my new book, Mind Medicine 👉 https://mybook.to/mindmedicine 👈 It will change the way you think about the power of the unconscious in healing dis-ease. Take back control! Find your own: Mind Medicine. 🔥
00:00 Intro
01:20 Animal and human brains compared - primal emotions very similar but affective feelings very different depending on childhood experience and nurturance
03:45 parenting limitations - sometimes unintended consequences - how child receives is not always how parent intends
04:48 SEEKING system - finding relief. Neurological inbalance leads to addictions. Endogenous vs. exogenous chemicals especially opioids. Touch/being held is a useful remediation. Meeting your needs visualisation also helpful to boost a sense of belonging.
08:55 RAGE system - part of normal childhood experience when emotional needs are not met. Comes out in head, neck and jaw issues and unaccountable anger. Allowing the awareness of rage
10:56 FEAR system - drives anxiety has to be soothed via touch and connection
11:37 LUST system - natural drive but can be repressed (asexuality) or over-expressed (sex-addiction).
12:15 CARE system - being tender and loving. Altruistic tendency - much degraded in modern society, particularly via the competitiveness espoused via Darwinism.
14:00 PANIC system - over-expressed as longterm depression. Can be relieved via deep brain stimulation, ketamine, and psychedelics.
15:37 PLAY system - natural in children and young animals. Reverses loneliness and promotes creativity, imagination via metaphor, story.
17:00 Final words.
*Watch a video**
HEAL YOUR SPIRIT TO HEAL CFS/ME https://youtu.be/hXGaOjrV6PA
WHATS THE MATTER WITH MEDICINE - IAIN MCGILCHRIST https://youtu.be/CdE1QphYKoU
HOW TO HEAL BIRTH TRAUMA WITH EMDR https://youtu.be/JmtarRiGsgY
EMOTIONAL RESILIENCE https://youtu.be/E5TYi9dEBEU
WHY ANXIETY IS NOT A MIND ISSUE https://youtu.be/Ty-J2pu37tA
HOW CHILDHOOD EMOTIONS STILL AFFECT YOU: https://youtu.be/8LzR8yhR8u8
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com