Rebel Health Radio
New revolutionary health ideas that will blow your mind: ideas, books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From trauma healing, nervous system regulation, biofield resonance to the microbiome and beyond. If something exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine based on symptom suppression and drugs. It's more efficient, it's more sustainable and it works! Stay tuned.
Rebel Health Radio
How the Brain Creates Pain and how that differs from tissue damage pain
Talking about pain from a mindbody perspective and how to heal.
00:00 Intro and why I'm talking about pain today
01:30 how to treat acute pain relating to tissue damage and shock (held in the body)
05:20 acute vs. chronic pain - pain that doesn't resolve itself after 3 months - neuropathic or 'brain pain' is especially difficult to resolve as the system gets 'stuck' in threat evaluation in limbic brain
08:20 with repeated trauma the system never re-sets and amygdala is sensitised. All change/uncertainty is seen this way as well as interoceptive signals resulting from fear.
10:15 Painkillers don't work here - need another solution. Brain re-training is needed in central brain to dampen emotional pain triggers
12:24 Changing the brain's processing - most effective treatment for pain and fatigue relies on the mindbody link not constant testing or fear signals of no solution
14:13 Different programs available to desensitise/de-amplify these signals by re-balancing left and right hemispheres too turns off fight and flight system.
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com