Rebel Health Radio
New revolutionary health ideas that will blow your mind: ideas, books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From trauma healing, nervous system regulation, biofield resonance to the microbiome and beyond. If something exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine based on symptom suppression and drugs. It's more efficient, it's more sustainable and it works! Stay tuned.
Rebel Health Radio
Dealing with Trauma - The SHOCK loss of Michael Mosley Triggers an Outpouring of Grief and Disbelief
My reaction to the death of TV presenter and doctor Michael Mosley was one of deep sorrow and shock despite not knowing him personally. I was stunned by the unnecessary loss but also realising I was reacting to an event that happened to me 40 years ago!! Find out how here.
00:00 Nature of Trauma - shock trauma of loss e.g. the tragic death of Michael Mosely, one of the few TV doctors talking the language of integrative medicine - someone I greatly admired.
02:31 Very triggered by his death due to my own history with shock trauma - losing my Dad while I was away. Trigger = an internal traumatic re-enactment of previous experience.
05:31 You can't process trauma with willpower as it's generated in your survival brain. Causes many symptoms in body including pain, fatigue, gut issues and inflammation.
07:40 Trauma exists in most childhoods, as attachment trauma = emotional wounding, particularly for emotionally sensitive people (HSPs).
09:00 Usually shows up as long-term chronic conditions such as CFS/ME, Auto-immune Disease like Ehlers Danlos and Rheumatoid Arthritis. Will not respond to trying to 'fix it' (cognitive approach), particularly left hemisphere attention (grasping, linear, reductive)
11.40 Requires unconscious processing via body connection and unprocessed emotions stored there.. In the immediate aftermath need to take control (cognitively) but later on will need a different form of healing allowing you to heal at a deeper level.
15:50 Healing in safe physical connection with another allows you to feel the feelings without judgement or competition (no shame).
17:42 Social media is a shaming environment because it lacks heart to heart connection. AI particularly illustrates this as it shuts down our emotional centres promoting disconnection.
19:50 Recovery requires rewiring brain neurobiologically using somatic psychotherapy (talking therapy doesn't work so well with trauma as it is perceived in the body).
21:00 Finding a neuro-biologically safe state enables brain integration and mind and body connection. Get help, reach out to reverse chronic disease. Everything is possible...
*Watch a video**
AI IS ARTIFICIAL INTIMACY - https://youtu.be/Ii4ylPl9vJ8
WHATS THE MATTER WITH MEDICINE - IAIN MCGILCHRIST https://youtu.be/CdE1QphYKoU
HOW TO HEAL BIRTH TRAUMA WITH EMDR https://youtu.be/JmtarRiGsgY
EMOTIONAL RESILIENCE https://youtu.be/E5TYi9dEBEU
WHY ANXIETY IS NOT A MIND ISSUE https://youtu.be/Ty-J2pu37tA
HOW CHILDHOOD EMOTIONS STILL AFFECT YOU: https://youtu.be/8LzR8yhR8u8
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com