Rebel Health Radio
New revolutionary health ideas that will blow your mind: ideas, books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From trauma healing, nervous system regulation, biofield resonance to the microbiome and beyond. If something exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine based on symptom suppression and drugs. It's more efficient, it's more sustainable and it works! Stay tuned.
Rebel Health Radio
What REALLY causes CFS/ME - and how to heal it psycho-spiritually - A therapist's view
My commentary on the insight and understanding of healing ME/CFS as a spiritual disconnect that nevertheless has physical consequences. I draw on an interview between Jenny Lynn and Raelan Agle as well as my own experience as a therapist for over 15 years. See that here
https://www.youtube.com/watch?v=KyFQKb0qS70
00:00 Intro
00:56 CFS/ME is a disconnect from the soul/spirit of the person suffering from it.
02:20 Your biography becomes your biology - why the body attacks itself - an alternative view
04:32 Feelings of unworthiness are embedded so that you have to strive/prove it somehow - and when you are not able to continue producing because of illness this creates a lot of fear that you will stay this way forever - spiritually adrift
06:45 Medicine is spiritually adrift too - a disconnect from you as a person, treats the symptoms only. Lost the art of medicine. a spiritual dislocation in the doctor/patient relationship
08:45 Most disease is a dys-regulation of the neuro -hormonal/immune system - a metaphorical reflection of the subconscious mind's dysfunctional beliefs
10:47 The mind and body are one and they read eachother. Integrative medicine brings this in and approaches this as a stress response gone awry. Helps to heal by motivating the body to heal from the bottom up rather than symptom checking.
13:00 Self-worth/esteem is built from the ground up - with a supportive therapist to engage your creative spirit rather than simply symptom suppressing.
14:40 Being not doing. Building creativity using metaphor/stories to get a dialogue between head and heart engages self-love and forgiveness of the self.
17:58 Finding a way out is about engaging new responses from the adult self - is NOT selfish
19:50 Healing in NOT about fixing the problem but about your own journey back to the authentic self
No 'one size fits all'.
21:20 We often have to hit rock bottom to truly heal - we seldom change unless we have to. Transform the relationship with yourself.
22:24 Healing is a process not a destination - need to assimilate (digest) it for yourself at a deep level. Takes courage and support.
*Watch a video**
WHATS THE MATTER WITH MEDICINE - IAIN MCGILCHRIST https://youtu.be/CdE1QphYKoU
HOW TO HEAL BIRTH TRAUMA WITH EMDR https://youtu.be/JmtarRiGsgY
QUANTUM HARMONIC RESONANCE IN THE BODY https://youtu.be/DMKLkIw6PXI
EMOTIONAL RESILIENCE https://youtu.be/E5TYi9dEBEU
WHY ANXIETY IS NOT A MIND ISSUE https://youtu.be/Ty-J2pu37tA
HOW CHILDHOOD EMOTIONS STILL AFFECT YOU: https://youtu.be/8LzR8yhR8u8
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com