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Rebel Health Radio
New revolutionary health ideas that will blow your mind: ideas, books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From trauma healing, nervous system regulation, biofield resonance to the microbiome and beyond. If something exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine based on symptom suppression and drugs. It's more efficient, it's more sustainable and it works! Stay tuned.
Rebel Health Radio
Reviewing Gabor Mate's Extraordinary New Book: The Myth Of Normal
Why is this groundbreaking book so important? Here's my view...
00:00 Intro and Dr Mate's background
02:00 A leading light in emotional trauma awareness- and his personal experience of childhood trauma
03:44 Synopsis of chapters and the general direction of the book - disconnect from the self, attachment wounding, trauma is not always what we got but what we didn't get
05:32 High sensitivity (SPS) and parental deficits combine, creating dis-ease , aided by a distorted (toxic) cultural milieu
07:30 Brain creates patterns as adaptation but which is perceived as reality, which can create anxious mental states
08:50 The current medical model is based on individual disease not the wider picture of your environment and is inadequate to heal.
10:04 Pathways to Wholeness - the 5 Rs how to heal: Re-labelling (introducing uncertainty)
12:00 Reattribute (to childhood programming - giving you a new response- ability
14:49 Refocus - changing what you're doing/ take time out to do practical things.
16:28 Revalue - what has this belief done for me? Protective, not personal but human perspective
19:05 Recreate - rework the automatic conditioned responses to life situations via compassion
20:41 Realign - with a new life without that story?
21:43 A masterpiece - written in his voice (not AI or ghostwritten!). A passion project.
*Watch a video**
WHATS THE MATTER WITH MEDICINE - IAIN MCGILCHRIST https://youtu.be/CdE1QphYKoU
HOW TO HEAL BIRTH TRAUMA WITH EMDR https://youtu.be/JmtarRiGsgY
QUANTUM HARMONIC RESONANCE IN THE BODY https://youtu.be/DMKLkIw6PXI
EMOTIONAL RESILIENCE https://youtu.be/E5TYi9dEBEU
WHY ANXIETY IS NOT A MIND ISSUE https://youtu.be/Ty-J2pu37tA
HOW CHILDHOOD EMOTIONS STILL AFFECT YOU: https://youtu.be/8LzR8yhR8u8
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com